Pregnancy & Postpartum Manual Lymphatic Drainage

Gentle Support During Pregnancy and Recovery After Birth

Pregnancy brings many changes to the body, including increased fluid retention, swelling, breast changes, and physical discomfort. Manual Lymphatic Drainage (MLD) is a gentle, relaxing treatment that may help support the body's natural lymphatic circulation during pregnancy and the postpartum period.

At RMT at the Woods, treatments are provided by Sarah Piper, RMT, with advanced training in Dr. Vodder Manual Lymph Drainage.

MLD During Pregnancy

As pregnancy progresses, many women experience swelling in the legs, ankles, feet, hands, and arms due to increased fluid volume and changes in circulation.

MLD may help support:

  • Swelling in the feet and ankles

  • Swelling in the hands and fingers

  • Feelings of heaviness in the legs

  • General fluid retention

  • Comfort and relaxation during pregnancy

Treatment positions and techniques are modified to ensure comfort and safety throughout pregnancy.

MLD After Birth

The postpartum period often involves significant fluid shifts as the body recovers from pregnancy and delivery.

Manual Lymphatic Drainage may help support:

  • Postpartum swelling

  • Breast fullness and tenderness

  • Comfort during milk production changes

  • Recovery following cesarean delivery

  • Relaxation and stress reduction during the early postpartum period

Treatment plans are individualized based on each patient's recovery, symptoms, and goals.

Breast Tenderness and Milk Flow Support

MLD may be used to help reduce breast swelling, fullness, and discomfort associated with engorgement or blocked milk flow.

For breastfeeding parents experiencing breast tenderness, gentle lymphatic techniques may help improve comfort and support normal drainage.

Please note that symptoms such as fever, flu-like symptoms, redness, or suspected infection require prompt medical assessment.

What About Stretch Marks?

While MLD does not prevent stretch marks, healthy circulation and tissue mobility are important components of skin health during pregnancy and postpartum recovery. Treatment may be incorporated into a comprehensive wellness plan focused on comfort, self-care, and recovery.

Frequently Asked Questions

Is MLD safe during pregnancy?

For most healthy pregnancies, MLD is a gentle treatment that can be adapted to the stage of pregnancy and individual needs. A health history and assessment will be completed before treatment.

When can I receive MLD after delivery?

Many patients choose to begin treatment in the early postpartum period once medically appropriate. Recommendations will depend on your recovery, delivery experience, and healthcare provider's advice.

Is MLD covered by extended health benefits?

As treatments are provided by a Registered Massage Therapist, many extended health plans may provide coverage. Please verify your specific coverage with your insurer.

Book an Appointment

If you are pregnant, newly postpartum, or experiencing swelling and discomfort related to pregnancy, contact the clinic or book online to discuss whether Manual Lymphatic Drainage may be appropriate for you.